Certified since 2019, Yvonne helps you process emotions, stay present, and move forward—with compassion, clarity, and lived experience.
I’ve been a certified life coach since 2019 and specialize in mindfulness techniques (living in the present). I’m a survivor of childhood trauma including sexual abuse, incest, parental domestic abuse, alcoholism, drug addiction, and dysfunctional families.
After writing my memoir, The Invisible Girl, I wanted to do more to help others struggling with day-to-day life. I come from a place of compassion and a deep understanding of dysfunctional family dynamics. Although I work with anyone, regardless of their background, I want survivors to know they have a safe space in me.
Life coaching is NOT therapy. I know my limitations and will not address specific traumas from your past. I will; however, ask a little about your past to learn how you got to where you are today. You may be surprised how past emotions affect your everyday life. What I can do is help you identify confusing emotions, process your thoughts, and learn how to stay in the present. I will help remind you when past emotions are being displaced onto something in the present.
ou can hire a life coach to help you through anything you may struggle within your present life; however, these are some of the most common problems I can help you master.
Are you faced with a difficult decision? It could a job in a different field, or promotion out of state. I will help you process the pros and cons of your decision to ultimately help you decide which way to go.
I offer three program options based on your personal needs.
Join our newsletter to be the first to stay in the know about events, appearances, and more!
Copyright 2025 Yvonne Sandomir